Wear comfortable clothing so you are relaxed and can concentrate. Some sessions take longer than others so allow yourself adequate time for your individual healing process. This system employs Muscle-Reflex Testing, however Yolanda can also employ various techniques to work around any disability or special circumstances you may have.

A Typical Session:

"My appointment was similar to therapy sessions I have had in the past. It was private and personal, and Yolanda sat with me while I spoke of the things in my life that bother me.

Occasionaly she would ask me to elaborate on a topic or ask me if something was this way or that, but mostly I just talked for a while. Then she started narrowing down what was really underneath the issues I was having and it was like the things she was saying were as plain as day only I had had blinders on somehow...

She would guide me in creating positive statements and then I would sit in a sort of variation on the lotus position and we would start the correcting process for my negative beliefs. Sometimes in the healing process I would get very sad and other times I was euphoric. At the end of my balances I would feel a lightness, like I could suddenly take a full, deep breath when I couldn't before. I was astonished at how my emotions were like a gauge that showed me when my statements were complete. I have talked with other people who use this process and each seems a bit different, one girl even said she saw colors!

The one thing I found was different from my therapy sessions was that the change was immediate! Friends were telling me the *next day* that I had a healthier attitude and seemed more excited about life in general. And I noticed too! (AND didn't have to work at it constantly.)"